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Monthly Archives: April 2024

Mangosteen Queen of Thai fruits

“Mangosteen” Eat only in moderation. Be careful of the high sugar content. Even though mangosteen is a delicious fruit, But you shouldn’t consume too much. Because it has a high sugar content. You should exercise for health together. including eating other types of fruit as well So

7 cooling foods Balancing summer, easy to buy

Since March We can feel the air getting warmer. And the increase in outside temperature also contributes to our body being hotter than normal. This can lead to headaches, dizziness, fatigue, constipation, dry skin, etc. Therefore, we should maintain body temperature to avoid these symptoms