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How long does menopause last? How can we reduce menopause symptoms?

How long does menopause last? How can we reduce menopause symptoms? Menopause is a natural period for women when ทางเข้า ufabet https://ufabet999.app the ovaries stop producing female hormones, affecting menstruation and the overall body. Each woman enters at different ages, with the average being around 45-55 years old.

Warning signs that your body is lacking minerals

Warning signs that your body is lacking minerals Minerals are nutrients that the body needs for normal functioning. Mineral deficiency occurs when the body does not receive or absorb enough minerals. The human body requires different amounts of each mineral to stay healthy. The recommended

Miraculous Green Okra Menu for Health, Packed with Properties

Miraculous Green Okra Menu for Health, Packed with Properties The properties of okra are miraculous beyond description. Okra, a local vegetable that is inexpensive but full of valuable properties, like a treasure from nature. 1. Control blood pressure: Rich in anthocyanins, it helps expand blood vessels

Mangosteen Queen of Thai fruits

“Mangosteen” Eat only in moderation. Be careful of the high sugar content. Even though mangosteen is a delicious fruit, But you shouldn’t consume too much. Because it has a high sugar content. You should exercise for health together. including eating other types of fruit as well So

7 cooling foods Balancing summer, easy to buy

Since March We can feel the air getting warmer. And the increase in outside temperature also contributes to our body being hotter than normal. This can lead to headaches, dizziness, fatigue, constipation, dry skin, etc. Therefore, we should maintain body temperature to avoid these symptoms