No more worries about frozen shoulder The shoulder joint is the most mobile joint in the body. Due to the anatomy of the shoulder joint, it can move in many directions, whether it is raising the arm to the ear, raising the arm behind the
What are some brain-boosting foods that can prevent Alzheimer The brain is like the command center of the body, controlling thinking, memory, emotions and learning. Taking care of brain health is as important as taking care of other organs. Food plays an important role in
What are the benefits of “fresh dates” and “dried dates”? Which is better to eat? Many people may be familiar with dates (or often misspelled as “dates”), a sweet, juicy fruit with a soft, smooth texture. Despite its high natural sugar content, did you know that dates
Miraculous Green Okra Menu for Health, Packed with Properties The properties of okra are miraculous beyond description. Okra, a local vegetable that is inexpensive but full of valuable properties, like a treasure from nature. 1. Control blood pressure: Rich in anthocyanins, it helps expand blood vessels
Acne on the back is a problem that bothers many people. If not kept clean Acne may appear until it obscures the smoothness and beauty of our backs.. And If acne marks are left behind, it may cause you to lose confidence in wearing clothes
“Mangosteen” Eat only in moderation. Be careful of the high sugar content. Even though mangosteen is a delicious fruit, But you shouldn’t consume too much. Because it has a high sugar content. You should exercise for health together. including eating other types of fruit as well So